Smile! It’s Like Milk, It Does Your Body Good
So we’re on the topic of liking, doing things differently so more people will like you and in the process you will come to like them. Last week we explored the idea of becoming genuinely interested in people and this week we move to a one word piece of advice – smile. That’s right, smile.
The same logic applies to smiling. Make the choice to smile and quite often the feelings follow. It’s like milk; it does a body good! In fact, here are some additional benefits to
- You are more attractive and look younger. Perhaps with a really nice smile you won’t have to spend so much on accessories to look good or spend quite as much time at the gym.
- You appear more confident. Power ties are okay for work but a confident smile will work 24×7.
- It lowers your blood pressure and helps you relax. We have enough stress in our lives and we’re always looking for ways to lower it so here’s a great one.
- It helps you maintain a positive attitude. Everyone likes to be around upbeat people and this is one more way to become that kind of person.
Who would you rather be around, the attractive, youthful, confident, relaxed person who is always upbeat? Or, the tired looking person lacking confidence, who is always under stress and sees the negative in most things? It’s a no brainer, of course, so make the right choice!One thing you can do to help is to keep a mirror near your phone at work. This is a common technique for people who make a living on the phone. Why do this? It’s easy to not think about how you appear when you’re on the phone and even though people can’t see you, your attitude comes through in your tone of voice. A glance in the mirror might be all it takes to make the choice to show your pearly whites.I’ll close with some quotes that will hopefully bring a smile to your face.
- “It is impossible to persuade a man who does not disagree, but smiles.” — Muriel Spark
- “People seldom notice old clothes if you wear a big smile.” — Lee Mildon
- “All people smile in the same language.” — Anonymous
- “If you’re happy and you know it then your face will surely show it.” — Children’s song
Have a great day and share it with someone by giving them your smile. If you have a smiling story to share, feel free to leave a comment…it will make me smile.Brian
Helping You Learn to Hear “Yes!”
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